Retreat to British Columbia with Emily & Frank
Escape with us to Stowel Lake Farm on Salt Spring Island in British Columbia. Experience a lush and natural landscape, organic food harvested directly from the 115 acre farm, and deep yoga classes with Emily and Frank
Retreat to Vieques with Emily & Frank
Escape to the magic of Vieques and white sand beaches, warm clear blue water, wild horses roaming about, gourmet meals, and deep yoga classes with Emily and Frank
Move to Breathe: A Yoga + Breathwork Workshop
Yoga + Breathwork workshop on December 10th in Bklyn
Flow & Restore: In Person Yoga Class with Frank in Bklyn
IN PERSON pop yoga class in Bklyn on November 19th. Join us!
Flow & Restore: In Person Yoga Class with Frank in Bklyn
IN PERSON pop yoga class in Bklyn on November 5th. Join us!
Flow & Restore: In Person Yoga Class with Frank in Bklyn
IN PERSON pop yoga class in Bklyn on October 15th. Join us!
Flow & Restore: In Person Yoga Class with Frank in Bklyn
IN PERSON pop yoga class in Bklyn on October 1st. Join us!
Flow & Restore: In Person Yoga Class with Frank in Bklyn
IN PERSON pop yoga class in Bklyn on September 17th. Join us!
Retreat to Governor’s Island
Escape with me for the day to Governor’s Island for yoga, gourmet food, and an incredible view of our fair city. Space is limited.
Flow & Restore: In Person Yoga Class with Frank in Bklyn
Hello friends - I will be hosting an IN PERSON pop yoga class in Bklyn on April 16th and would LOVE for you to join me!
In Person Restorative
Hello friends - Join me for an In-Person Restorative on March 24th and melt your way into the weekend!
Flow & Restore: In Person Yoga Class with Frank in Bklyn
Hello friends - I will be hosting an IN PERSON pop yoga class in Bklyn on February 12th and would LOVE for you to join me!
Flow & Restore: In Person Yoga Class with Frank in Bklyn
Hello friends - I will be hosting an IN PERSON pop yoga class in Bklyn on January 22nd and would LOVE for you to join me!
In Person HOLIDAY RESTORATIVE
Hello friends - I will be hosting an In-Person Holiday Restorative on December 18th and would LOVE for you to join me!
Flow & Restore: In Person Yoga Class with Frank in Bklyn
Hello friends - I will be hosting an IN PERSON pop yoga class in Bklyn on January 22nd and would LOVE for you to join me!
Fall Yoga Retreat in the Catskills
Join me for a weekend of yoga, community and the incredible beauty that is autumn in the Catskills. We will be retreating to Menla Resort and Spa in Phoenicia, NY. Space is limited.
LATE SUMMER RESTORATIVE YOGA WORKSHOP
Join me for 90 minutes of unraveling and melting into your mat with long held yoga poses supported by books, blankets, couch cushions and other props found in your home. An uber-chill playlist and soothing readings will supplement your relaxation. No previous yoga experience necessary, just a desire to rest and recover.
Flow & Restore: In Person Yoga Class with Frank in Bklyn
Hello friends - I will be hosting an IN PERSON pop yoga class in Bklyn on Sunday May 15th and would LOVE for you to join me!
Flow & Restore: In Person Yoga Class with Frank
Hello friends - I will be hosting an IN PERSON pop yoga class on Sunday April 10th and would LOVE for you to join me!
WINTER RESTORATIVE YOGA WORKSHOP
Join me for 90 minutes of unraveling and melting into your mat with long held yoga poses supported by books, blankets, couch cushions and other props found in your home. An uber-chill playlist and soothing readings will supplement your relaxation. No previous yoga experience necessary, just a desire to rest and recover.
Flow & Restore: In Person Yoga Class with Frank
Hello friends - I will be hosting TWO IN PERSON yoga classes in December and would LOVE for you to join me!
DECEMBER RESTORATIVE YOGA WORKSHOP
Join me for 90 minutes of unraveling and melting into your mat with long held yoga poses supported by books, blankets, couch cushions and other props found in your home. An uber-chill playlist and soothing readings will supplement your relaxation. No previous yoga experience necessary, just a desire to rest and recover.
One Outdoor, Socially Distanced, In the Flesh, Brooklyn Yoga Class
Yoga Family!
I’m returning to NYC this weekend to teach one outdoor yoga class and I would LOVE for you to join me!
Sunday 11/1 9:45am in Prospect Park, Brooklyn
TWO Outdoor, Socially Distanced, In the Flesh, NYC Yoga Classes
Yoga Family!
I’m returning to NYC this weekend to teach two outdoor yoga classes and I would LOVE for you to join me!
Saturday 9/26 9:45am in Chelsea & Sunday 9/27 9:45am in Brooklyn Heights
SALUTE THE SUN: Moving, Breathing & Exploring 108 Sun Salutations
Are you familiar with the movements of Surya Namaskar, The Sun Salutations? Come explore and discover as we create a ritual of movement moving through 108 rounds together. Who knows what this warming, energizing and inspiring sequence might reveal?
Some previous familiarity with yoga and the movement of the sun salutations is recommended.
LIVE YOUR BEST LIFE: Movement & Dance for ALL Bodies
Join me and my husband Craig for 60 minutes of movement, dance and fun (set to a killer pop soundtrack)!
DEEP SUMMER RESTORATIVE YOGA WORKSHOP
Join me for 2 incredible hours of unraveling and melting into your mat with long held yoga poses supported by books, blankets, couch cushions and other props found in your home. An uber-chill playlist and soothing readings will supplement your relaxation. No previous yoga experience necessary, just a desire to rest and recover.
LIVE YOUR BEST LIFE: Movement & Dance for ALL Bodies
Join me and my husband Craig for 60 minutes of movement, dance and fun (set to a killer pop soundtrack)!
WALKING ON SUNSHINE: Frank & Halima’s Summer Yoga Challenge
We invite you to challenge yourself and join a community of yogi/inis and take as many classes as you can with Frank & Halima for 30 consecutive days.
200 HOUR YOGA TEACHER TRAINING
led by Deborah Bagg, Frank Wildermann & Aimee Cox
at Love Is Juniper, Prospect Height, Brooklyn